Adult Dance and Fitness Program Classes with flexibility We love all forms of dance and all forms of dancers. Our classes are perfect for polishing your skills, date nights, trying something new or just getting in shape. The Spartan Dance 7 Fit Center instructors are friendly, welcoming and love to see new faces. Visit the schedule page for a complete list of dates and times. All classes on our adult drop-in class schedule do not require pre-registration.
Thank you Dance Dynamics for helping me grow to be a better person and dancer. Suzanne Kasprzyk Lauerman Dance Dynamics has affected my life in many positive ways. I have met amazing people and have been inspired by many through the studio. Jess Behrend Tegan loves this place. Life skills, commitment, dedication, discipline, work ethic….
If a class is "FULL", please email the studio to be place on a waiting list. This class offer the students an opportunity to perform a variety of choreography. Students must be Intermediate level or above. Posture, alignment, and center of balance are reinforced concepts taught throughout all ballet levels. Each ballet class will include barre work, center floor exercises and across the floor patterns.